Started the day out with my yogurt,oats & banana. Reminded myself to do some research on bananas. Needless to say I think I need to lay off. I have one everyday. I think I need to find some new fruit to have in my breakfast. I totally forgot to many bananas make you, well not regular. I think the banana may be the issue because the Activia sure isn't working. Sorry to much TMI in know.
Did 30 min. of weights before Zumba and ended with the sauna! Met for lunch with the husbands. Mine wasn't able to come though. He has class in another town right now. I had brought this with me to try....
Not happening. This is why every diet I have ever done has never worked. I hate the food and I can't eat it if I don't like it. I think it taste like chalk not that I know what chalk taste like. Took a couple bites and gave it to my friend. I wasn't going to waste my intake of food on something I did not enjoy.
Went went to the store after and I bought fresh strawberries and some frozen fruit! Something different from the bananas.
Well seeing what all I could buy and not need my favorite candle is on sale this month and seeing how it is my birthday month and my husband sucks at presents I bought 2 of these
Don't tell my husband. These were the big ones and even on sale they were $16.00 each. Never thought I would spend that much but I love the smell.
My flowers are looking wonderful and make me smile each time I see them. Does that make me sad??
I thought I would save the best for last. When I checked the mail after returning home I found a card from Marcelle. I love it!!! I love that I have something her grandson drew and it makes me feel closer to her family!! What wonderful little helpers she has. Truly a blessed Nana!! I am placing it above the TV so everyone can see it!!!
Sorry this wasn't much about weight loss or health today but that isn't my entire life anymore. I was stressing out to much thinking about it 24/7. Hopefully my weigh in will go good tomorrow!
"Life is something like this trumpet. If you don't put anything in it, you don't get anything out." -W C Handy