I think one of the most ridiculous reasons I left blogging was the title. I hate coming up with a title that is catchy enough you want to read. So no more stress. If it was up to me it would be title free.
What I have realized since I moved from Germany is that I can not eat the way I used to there. The Germans do not put the crap in their food that we Americans do. In Germany I could pretty much eat whatever & I got used to that. I have gained 10 pounds since I left Germany in May. Not cool. Neither is having your husband pay for a tummy tuck & then gain weight. I am trying to bust my ass to get my weight back down. I really need to have a set schedule of eating & the times. Something to keep me on track. Times to eat. Any suggestions on how many times to eat a day? When I worked in Germany I could not eat in between meals like now. I am thinking if I have something to follow that may help. I need to get this weight off fast.
Would like to start the New Year at my pre surgery weight. Breakfast is going to be yogurt (which may help my tummy), oats & frozen fruit. Lunch will be salads & dinner is whatever I make.
Exercise for Wed.
Spinning for 45 min.
Body Pump 56 min.
Monday, November 26, 2012
I am pretty sure I will be writing this to know one. I quit blogging so I understand if this goes nowhere. Right now I am writing to try & get myself out of this rut I am in. These last 13 pounds that I want to lose are going to take forever. It has taken forever so far. I have moved from Germany so no more running at night, no more Zumba 5 times a week. To be honest it sucks. I have joined a gym and I am now doing Spinning, Body Pump, Body Combat, Body Flow, running. Zumba is only once a week. As great as this sounds I do not really love any of these classes. Not the way that I love Zumba. My eating is all over. I am no longer working so I am munching all day which needs to stop. NOW. I need to find a job but I am loving going to the gym in the morning. I feel I have more energy. Ahhh I miss my old life. I have given up diet soda & Crystal Light. I still crave sugar. It is so hard not to go back to the stuff. It kept me full & was 0 calories. I keep reminding myself when I am feeling weak that it isn't so much the 0 calories that it is the crap that is in it. It isn't good for my body. Well I am off for now. I am making my weigh in day Friday with the hopes that the number will keep me good on the weekends!!