Today I went to Zumba alone. Well this might not be a big thing for most people and I can go to the gym myself, no issues. A class is another story. I also know that I can't get the scale to change if I do videos at home. They just don't do enough for me. I thought that I would share a picture of the gym with you guys! Decided I was going to post this blog after I went to the gym for accountability. I went to class & I swear it gets harder every class. Love it. Stayed in the sauna 25 minutes which I think was a little to long.
I have a question about yogurt. Can you eat to much? Is there a limit on how many you eat a day? The most I have eaten a day so far is 2. I crave the stuff. I want it over ice cream. It is nuts. I just want to make sure I am doing OK if I am eating 2 a day sometimes. When I go to the store I buy 5 packages of it a time. This is half of the yogurt I buy at a time.
Katie J share a picture of some flower she received which inspired me to bring a little spring in the house. It's amazing what some flowers do to my attitude for the day. Looking at them makes me smile! I noticed even my daughter noticed them and loved them. Isn't funny what some flowers will do?
I was all excited to take my measurements when Chris came home in February. I had him take them in January before he left and well I guess the computer didn't save them. I am so mad. I really wanted to see what happened. I am going to have Chris take them again & make sure they are saved on paper also! The last measurements that saved are from Dec. 31st. I will have Chris take new ones on Thursday with my weigh in.
"Good things come to those who hustle while they wait." -Unknown