Friday, January 8, 2010
Day 86 - Perfect 10
Today is the day I update on my Perfect 10 goals. I actually have made a calendar to keep track of everything I am doing. Such a nerd I know. It is all part of being more organized though.
* Work out at least 6 days a week... Well I started this on Tues. and skipped Thursday because I moved like an 80 year old but I am back on track today!
* Do 30 push ups a day & sit up's (yes they will be girly push ups)... No issue here. I am good to go except Thursday which I had planned on doing so I need to get these done earlier.
* Eat fruit & veggies everyday...I think I have more fruits and veggies now then ever in my life. I eat a banana with breakfast every morning and a salad with dinner!
* Drink at least 48oz. of WATER a day. In the winter I find it hard to drink enough water...This is hard for me because it is so cold out and I don't want to drink but I have hit the goal. I allow myself no other drink until I have drank all 48oz of water. So far so good!
*Workout twice a day. Since the videos are not pushing me enough I think that I need to do two different ones twice a day. This will be a good way to push me...I worked out twice a day on Tues, Wed. & today.
One fact that some of you may not know about me is I have never seen my father with two arms. Not even in pictures. I have no clue what it is like to have a father that little kids are scared of or stare at.
I am glad I took a brake yesterday from working out like Chris told me to. I felt like I was able to give my all today. My right leg still hurts but not as bad. Hope everyone has a great weekend!