Here is an update on my Perfect 10 for the week.
*Work out at least 6 days a week... I managed to hit the goal this week!!!
* Do 30 push ups a day & sit up's (yes they will be girly push ups)... I did these everyday but 2.
* Eat fruit & veggies everyday...I am getting this in no problem!
* Drink at least 48oz. of WATER a day... This is also become easy for me. I allow myself nothing else to drink until I have drank at least 48 oz
*Workout twice a day...Not sure what I was thinking when I said this. I hate doing my videos so why would I want to do them twice a day.Yup that only lasted twice this week.
*One thing that you don't know about me is that I suffer from claustrophobia/panic attacks. I have known to flip out at any time any place I feel closed in at. This has effected my husband in lots of ways. I won't get into full elevators or stand in the back, I have flipped out at football games. I have trouble in airplanes. The list goes on and on.
Today I went to stock up on food before Chris leaves. Well funny thing is most shelf's were empty & everything I wanted they were out of. Just my luck. I also had Popeye's for the last time for a month. Oh how I love that place. Pizza Hut just opened and let me tell you. I could live on there bread sticks. This is going to prove to be interesting.
8 comments:
You are doing so well with your goals... I HATE drinking water when it's cold!
Going without fast food is going to wonders for you, I swear! I know you don't eat it much now, but seriously. When Mike and I cut it out completely for months and months... the next time we tried it we were GROSSED OUT. Like, you can't even taste the ingredients through all the grease, and if you CAN taste the ingredients it's totally disgusting compared to anything you could make yourself.
Of course, my big weakness is still fries. I think it's the salt, which is weird because I don't eat salt on anything usually. And then there's the fact that potatoes are my favorite food EVER...
It was so nice getting to chat with you today! I hope you guys have a fun weekend for Chris's birthday!
It sounds like you are meeting your goals! Keep at it - I think it makes you happy!
I can't figure out how to e-mail you off your profile. It was very complicated for a computer dumb dumb like me! :) So, I'm putting my address on here...hopefully you don't have too many weirdo stalkers!!!
the.warkentins@gmail.com
I think you are doing great so far! While I am not so claustrophobic that I cannot stand elevators or airplanes, I do get panicky in certain types of cramped spaces - no fun at all.
Hi! First visit here. Great job on meeting some great goals this week. Keep up the great work!
Hope
Hope the weather is getting better soon in Germany so you can start your running training, I'm sure you like that more than your workout dvd's.
Overall your perfect 10 week has been a great one! Congrats!
:) sounds like youre doing great!
Enjoy your weekend!
well done! you did really well this week. Maybe you shouldnt just do the videos, so a video once a day and then go for a walk (yes yes I know its freezing, then maybe snowshoe or something, do something other then your videos)
How are you doing? Where are you? I've been worried about you. I hope you are coping with Chris's departure etc. I may have to jump on a plane to Germany! :)
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