So far since I have started my goal of drinking more water I haven't really had an issue until today. This morning I got up and it said -17. I am freezing and I have had more coffee today then I have ever had. I will drink all my water. It is just taking me forever today.
Went to Zumba today. I love it!! I could do it everyday and I would be in heaven. My legs are sore and my butt hurts but that means that it is working, right? Can't wait until tomorrows class. Then Friday is the treadmill. How boring, huh.
We went to sit in the sauna after class today
OK I am not really sure what is proper in a sauna because the only one I have been in has been in 24 Hour Fitness but we walked in today and a woman was laying there naked as a jay bird with everything out. Nothing on top of her or anything. I have no problem with that but question is what is the etiquette of someone laying in there naked. Do we not go in? Can you still go in? Do you come in naked (which I will not do)? We left manly because we weren't expecting that. I should of know better. We are in Germany.
Tomorrow is weigh in and the scale still hasn't moved. It is so frustrating because I am eating the right amount of food,exercising & have cut soda out of my diet. I guess we will see tomorrow.
I really don't want to go back to where I was in January 2008. Crying in the closet because nothing fits and a refusal to shop in the women's size department. It was the worst day of my life and I think my husband saw finally how much I was unhappy with myself. I am so glad that I am getting this under control but if the scale doesn't move soon I might be crying again. This time I won't be in a closet because Germans don't have closets.
"The fastest way to pass your own expectations is to add passion to your labor" -Mike Litman