Well still not feeling like myself. My eating is all over the place. Exercise is missing but once again God is taking control and making it snow so I have to get some sort of exercise. Today is my last day to shovel for 2 weeks and watch it not snow the next two weeks. That will be my luck and the neighbors. I am starting to think I should just do the video's. They would be so much easier. I guess I will eat lunch & go shovel.
Yup I thought living on the corner lot was bad in the states but this brick is driving me nuts. It takes me an average of 40 min. to clean this and as I write this it is snowing hard again so something tells me I will be out there again later tonight. I also have to do the front of the building where everyone walks. The joys of Germany living!
I am trying really hard to ignore all cravings and get back on track. I pulled salmon out for dinner tonight. I am going to try I new recipe. I want to try and eat even healthier. Salads with dinner every night. More fresh foods. I would like to get to the point that fast food does not taste good. I have gotten to the point that boxed food is nasty and I would rather not even eat it.
Diane had asked me to join her in The Perfect 10 from South Beach Steve so I have decided to. It's about setting goals for the next ten weeks. My goals are as follows.
* Work out at least 6 days a week.
* Do 30 push ups a day & sit up's (yes they will be girly push ups)
* Eat fruit & veggies everyday
* Drink at least 48oz. of WATER a day. In the winter I find it hard to drink enough water.
*Workout twice a day. Since the videos are not pushing me enough I think that I need to do two different ones twice a day. This will be a good way to push me.
These will be my goals for the next 10 weeks!