Thursday, December 31, 2009
Day 78 Weigh In
My last weigh in for 2009 and do you think the scale could of worked with me? I would of thought it would of been happier that I was putting less weight on it but no. Well I am happy/sad about my weigh in. I have a no loss no gain. I really wanted to be lower but as I look back I know where I could of made some changes. Exercise. When I looked at the calendar for the last two weeks I have done a fitness video twice. I have walked but not enough to get my heart rate up. I guess having no gain/loss is good considering the holidays and some of the sweets that I had that I would of normally not eat. I did set the alarm & exercise this morning before we went out. I knew if I didn't then it wouldn't get done. I am so proud of myself.
I am thinking about making a mini goal for my birthday in March. Something that takes my total number to lose & makes it smaller. I am really excited to go into the New Year ahead of where I was last year. 2010 is going to be MY YEAR. The year I finally find where I am comfortable with myself. Both inside and out. The year I allow my husband to touch me and where I never have to hear him tell me "The day you stop needing me to validate you then you have made it."
My present that I got that is already setting next to my bed to see every time I roll out is a diary from Marcelle.
I really think that seeing something from Marcelle will help me out so much. It will be there for the days that I don't think I can do it. It will be there to remind me that she did it so I can do. I am not the only one living out of my aliment making a change. She is such a strong woman and I am lucky to be living so close to her. My husband has 24 hr. duty tomorrow AGAIN so I will have plenty of time to start the New Year down writing what I want to do. Knowing what works for me and doesn't.
Hope everyone has a great New Year's Eve and a great start at 2010!!! I bought a diet Pepsi for the party tonight. I am going prepared.