If you don't do what's best for your body, you're the one who comes up on the short end. Julius Erving
I think this is something I am going to have to tell myself everyday for awhile. Today I felt like staying in bed. I don't want to get up. I just want to cry in the dark.I don't care if I eat or eat everything. I don't care if I exercise either. I have no clue what is going on. I hate being like this to. I want to be the happy wife/mother but right now I could care less if dinner is on the table.Don't worry it always is.
Exercise was hard for me to do but I did it. It took about an hour for me to get motivated and I know that this is something I need to stay on top of. I refuse to fall off and have to start over. Any suggestions on how to get over this hump? Hopefully getting out of the house will help but tomorrow the high is 0 so we will see. I might freeze to death but I guess it will be good to get out. We are going to Regensburg. It is a beautiful place. Here is a picture I took from last time we were there.
I am cutting this short as I really don't know what to say.