My friend likes to stay after the gym and meet her husband for lunch. Well yesterday we had Taco Bell (I did fresco style on my tacos). Today we had Popeyes. I really don't care if she wants to eat with her husband but I will need to just sit there and drink water or bring a bar to snack on. I stepped on the scale today and it has a gain. Tomorrow is my weigh in and if there is a gain I have no fault but my own. I have had to much fast food since Friday and just started working out again. Maybe it is a reminder that I need to be more strict with myself. That I can do this. This week I have eaten out more then I ever have since I got here. This needs to stop. The scale will do no favors if I continue to do this.
"Opportunity is missed by most because it is dressed in overalls and looks like work." -THOMAS ALVA EDISON
6 comments:
Ouch on the fast food. It would be really, really hard for me to go out to eat with other people and then not actually eat anything! Have you taken your car to get inspected yet? I'm sure it will be easier for you if you take separate cars and can just go home after your workout instead. Either way, you'll work the gain off in no time! I'm keeping my fingers crossed for tomorrow!
That's true about the scale. Eating out now and then is okay but too much is too much.
Do you stretch enough after working out? Being sore every day isn't a good sign in my opinion. I'm never sore after running but am after strenght, especially in the legs, even though I always stretch after every workout.
ooo, ouchie!! It's a good kind of pain tho right?? he he... just keep saying that little phrase right there, and maybe we will believe it.. LOL!! Oy oy oy!
Crossing my fingers for a great weigh in for ya, my friend!
hugs.. Amy
I feel like eating out is always leads to my demise! Good job going to Zumba though!
Sometimes the sodium in the fast food gives a temporary gain...maybe it won't be a "real" gain! Don't get discouraged beautiful! I bet that Zumba will counteract the slight gain!
Glad you getting to gym and enjoying the classes...
But becareful of those take aways afterwards...they are not going to help you get to your goal...why not go to window shop while they eat - or walk around - or stay longer in gym...bit don't join her there...
Thinking of you...
Post a Comment