I have learned some lessons this weekend. Pizza Hut is a no no and in more then one way. My stomach could not take it and when I came home I was shocked to see the fat. Pizza Hut is something new on base so I thought that I would try the small personal pizza. I think I will stay away from there.
I am still looking for something else to drink that I like besides water. The Healthy Balance juice I bought awhile back. Well I wasn't paying attention and it has Splenda. Part of this journey is weight loss, part is eating better and part is cutting out processed & unnatural food out. So if it has Spenda or any other artificial sweetener then I am not eating it. I am trying to like green tea. I don't like it hot or warm. Cold is OK. I am going to keep trying this though.
Today I did workout video knowing that I had a lot to do. Tomorrow is Zumba and the weather better not stop me. I haven't been in over a week and I am wanting to sweat and sit in the sauna. It is so therapeutic. I used to hate to sweat but now I love it. It makes me feel so good.
I put on pants today that I haven't worn since last winter that were getting to tight. I decided to try them on and now they are to big. I decided to try on a shirt that I had bought from the juniors section last summer. Xlarge. Well now it big. Not get rid of big just bunch in the middle big!!! I had the biggest smile on my face getting ready this morning. I felt a sense of excitment and new energy. Something that I have needed.
"Nothing in this world can take the place of persistence. Talent will not; nothing is more common than unsuccessful people with talent. Genius will not; unrewarded genius is almost a proverb. Education will not; the world is full of educated derelicts. Persistence and determination alone are omnipotent. The slogan 'press on' has solved and always will solve the problems of the human race." -