I feel like Friday just gets here faster and faster every week. I no sooner update this and I feel like I am doing it again! So here goes another week.
Work out at least 6 days a week... I am doing good on this one. Going to the gym makes the videos not seem as bad anymore but I do hate them still.
* Do 30 push ups a day & sit up's (yes they will be girly push ups)...Not happening now that I have gym equipment to use!!
* Eat fruit & veggies everyday...Still kicking butt on this one.
* Drink at least 48oz. of WATER a day...Getting my water in and still soda free!!
*Workout twice a day...Nope. Zumba kills me but this is my week to shovel snow so I have been adding that to my regular workout!
Thank goodness Steve gives us ideas to write about because I am running out of things to think of. Moving to Germany put me on my first ever over seas flight. It wasn't as bad as I thought it could be but with the time change it took me 22 hrs. to get to Germany. I hate planes though and I was sitting next to a guy with six fingers so I wasn't able to sleep because I was to afraid something was going to happen.
If you don't follow Steve at Log My Loss his dad just died so please keep him in your prayers.
"He who controls others may be powerful, but he who has mastered himself is mightier still." -Lao Tzu
5 comments:
Sarah-
I would REALLY like you to join in the challenge- I've noticed that the scale REALLY bums you out when it doesn't show you what you want. Not weighing in won't change what your actual weight is (if you've lost or gained) you just won't know for an additional week. I really think this would be beneficial to you- because you are MORE than a #!
Are u happy Chris is home??????
Have a great weekend Sarah!
I did NOT know about the man with six fingers. How did you forget to mention this detail? LOL!
You're doing great on the Perfect 10 Sarah. I would however adjust your two workouts a day plan. When you wrote that down you weren't at the gym and didn't do Zumba and now you're working out more than before so I think once a day is very good!
Did Chris come home safe?
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