Wednesday, February 10, 2010

Day 119

It was snowing this morning when I got up and I was so worried that Zumba would be canceled. It wasn't, I hurt and it feels great! Finished up with sometime in the sauna. I have already shoveled snow twice today as well. I think I am on a roll for my activity.

Tomorrow is weigh in day and I am nervous since it is TOM. That is about the only time of the month that I don't step on the scale everyday. I know I gain and it drives me nuts so I stay away. Tomorrow should be interesting.

My eating has been off the last couple of days and I am unsure if it is my TOM or the fact that there is so much going on back home. I hate it. It seems like there is so going on and I wish I was there. I know it is all getting to my mom. I am either eating to much or not enough.

Why is it that food plays such a big role in our lives. There are days we all eat like we would never see food again and I really doubt that we won't. Then there are days that we do not fuel our body. We abuse our bodies and it's not like we get another one. We treat our bodies badly then get upset when we get sick or get tired when we shouldn't. I really wish I treated my body better. I do feel like the changes that I have made are making me feel better but then I turn around and do something stupid and eat/not eat. No wonder my body is so confused. Food never makes the problem go away so why do I do it? Guess that is something I have to work on. By the way the night I binged I made nachos. Everything was in line all day for my eating until I made the nachos. I guess I have more learning to do in this journey.




"I don't wait for moods. You accomplish nothing if you do that. Your mind must know it has to get down to work." -Pearl Buck



5 comments:

Kari J said...

Sarah - you're doing an awesome job so far and you shouldn't let a couple times get you down. This week has been bad for me - lots of eating and all over the place emotions. BUT I plan to get back on that wagon and get my butt back in the game!! :) I refuse to let the BF come back to an overweight GF!! :)!! Keep up the great work!

Marcelle said...

Sarah, sarah, sarah...YOU MY FRIEND ARE DOING SO WELL....I'm very proud of you...You like me are so honest in your blog it sounds like we pig out all day, where in fact we dont but share when we do just a little but make it sound so much worse.

Now I know when I called you today why I got no reply...you were at Zumba.

CINDER said...

Good for you for still going in the snow! I too have shoveled a tone lately- That is also great exercise! Kepp up the good work- Weigh in will be fine- if not you know why....
Can't control nature!
Hugs

Fran said...

It's a journey Sarah with ups and downs, there always will be good and bad days concerning our eating but as long as the good days overrule the bad ones we will get there.

Just one more night and then he's home!

Lacey said...

You are one tough lady to be out there shoveling all that snow. I would hate that soooo much!

I love the quote at the end of this post. I'm keeping my fingers crossed for your weigh-in!