What a great day!
For lunch I had 1 cup of refried beans, 1 tablespoon of shredded cheese, hot sauce and one small tortilla.
For dinner I made rice and mixed it with bean sprouts, red pepper, zucchini, onion, garlic and shrimp. I sauteed all the veggies in alittle olive oil and a tablespoon of light soy sauce. I only allowed myself 1/2 cup of rice and all the veggies I wanted. Its was funny to look at my plate because about 4 years ago this was something I would of never eaten. My daughter loved it which made it all better.
I also wanted to workout today but I am so sore it takes alot to move so I am going to stretch later tonight and be ready for a great workout tomorrow. I feel really bad for not working out. I mean just because I am sore why does that mean I can skip a day. Maybe I shouldn't skip but I also find it hard to move. You would think that I got hit by a car and not my husband. Guess the video might do some good!! It does say they recommend that you do this 4-5 times a week and I started yesterday so I am good still right? I am thinking that my weigh in might not be so good. Haven't had breakfast in awhile but I am just not hungry. I know that this is part of weight loss. You need to eat breakfast. I will try again tomorrow morning. Hopefully this on going head ache that I have had for a couple days will go away. Really puts a damper in my day. I think that I am becoming immune to pills. A better day tomorrow. I promise myself!