What a great day!
For lunch I had 1 cup of refried beans, 1 tablespoon of shredded cheese, hot sauce and one small tortilla.
For dinner I made rice and mixed it with bean sprouts, red pepper, zucchini, onion, garlic and shrimp. I sauteed all the veggies in alittle olive oil and a tablespoon of light soy sauce. I only allowed myself 1/2 cup of rice and all the veggies I wanted. Its was funny to look at my plate because about 4 years ago this was something I would of never eaten. My daughter loved it which made it all better.
I also wanted to workout today but I am so sore it takes alot to move so I am going to stretch later tonight and be ready for a great workout tomorrow. I feel really bad for not working out. I mean just because I am sore why does that mean I can skip a day. Maybe I shouldn't skip but I also find it hard to move. You would think that I got hit by a car and not my husband. Guess the video might do some good!! It does say they recommend that you do this 4-5 times a week and I started yesterday so I am good still right? I am thinking that my weigh in might not be so good. Haven't had breakfast in awhile but I am just not hungry. I know that this is part of weight loss. You need to eat breakfast. I will try again tomorrow morning. Hopefully this on going head ache that I have had for a couple days will go away. Really puts a damper in my day. I think that I am becoming immune to pills. A better day tomorrow. I promise myself!
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2 comments:
It sounds like you're off to a great start! I wouldn't feel so bad about not working out everyday. You don't want to end up hurting yourself and being forced to stop for a whole week or something!
You're doing awesome and you're an inspiring me to start my own weight loss blog! I want to loose some more myself and seeing how you're doing is great! If I were you - I would do the work out video every other day and the days that you're not working out walk around the block, so you can keep your mussles streached out. You're doing wonderful keep up the great work!
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