Sunday, October 18, 2009

day 3 & 4

I have decided to just number each day for my title. It will be so much easier because I hate having to come up with titles.Having 3 blogs is pushing it in the title area to. On weekends I will only post on Sunday for Saturday and Sunday.

Saturday was good. I had a turkey sandwich with 1/2 tsp. of light miracle whip, mustard, 1 slice of low fat cheese and turkey which I am now buying from the deli hoping that it is healthier then the crap in the back of the store. Dinner was frozen pizza which wasn't smart but I had a small piece and a small piece of cake with 1/4 cup of ice cream. Lots of water and a 1 mile walk with a hill that has a 20 & 26% grade down but I went up. Then I ran the whole way home!


Sunday I have had 1 cup refried beans with 1 tablespoon shredded cheese, tomatoes and hot sauce. Dinner is 4 oz of thin wheat spaghetti with 3 tablespoons of sauce. A small sliver of cake and 1/4 cup ice cream.

I did not activity today. I know I should of but my husband was hit by a car and never came home. I called and called his phone but no answer. This morning I called his upper command and he went on a mission to find him in.... the hospital. So needless to say that is why I had no breakfast or activity. My chest hurts and I have a migraine. The stress really got to me but I am taking care of my limping husband who is OK!

Tomorrow starts a fresh new day. Hope everyone made wise choices this weekend!

1 comment:

dawne said...

Oh my goodness! Take care of your solider Sarah! How scary. You are both in my thoughts and prayers!

Feel better...