Its one of those days. I have cramps that are killing me and all I want to do is munch.I don't even want to get on the scale tomorrow. This time of the month usually comes with a 5 pound gain. Aren't I the lucky one.
I did exercise today even though it hurt. Breakfast was cereal. Lunch was a sandwich and 80 calories worth of soup. Dinner was leftovers but made a little different. I have had water and green tea for my drinks today but for snack I had gluten free ginger snaps and after dinner I ate 3 Oreo's.Does it help they are reduced fat? I haven't had any since elem. school. I hate chocolate except once a month.
My husband is going to be gone off and on till Thanksgiving which pretty much makes me want to give up. I hate when he is away even worse since we are in Germany.
I will be happy with any kind of lose but right know I am seriously doubting it.
About Me
- Sarah
- I am stationed in Germany with my husband and daughter. The Army likes to throw curve balls but I am adapting to this new journey as best I can. In my twenty's and trying to hit some goals before my thirty's.
Highest Weight
Down 20 Pounds
Down 30 pounds
Down 40 pounds
Down 60 Pounds
Training Widget
Thank You Becky
Thanks Dawne
Thank you Lindsay
Thank You Marcelle
Thanks Marcelle
1 comment:
Sorry you're feeling down Sarah! I always used to hate when my husband when away and left me in the country I moved to for him!!!! Seriously, he was off in Sweden and Norway, and I was left in the 3rd world!?!
I hope you can cheer up and not turn to food in your frustrations. Easier said than done, I know,but you'll feel better finding other methods. Will those cramps away! Some swear exercise helps with the monthly cramps.
Happy thoughts going your way!!!
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