Saturday, April 17, 2010
Day 184 & 185
Sorry for no post yesterday. I know that I always post from Monday to Friday but yesterday I left the house at 930am and didn't get home until after 11 that night. I have never run around so much and didn't feel like I got anything done.
I made some bad choices yesterday that led to the scale going back up. Showing up at a Greek Restaurant at 10pm to eat dinner was not the smartest idea. I learned my lesson. Not only did it affect the scale but my sleeping.
Today I went to the Zumbathon. It was supposed to be 4 hours but there was a teacher that decided to do a no show and then the sound system didn't work. It turned out to be 2 hours and 40 min. with a total calorie count of 1,503. I think that was good considering I had no clue what 2 of the teachers were doing. I love my heart rate monitor. I wish I would of gotten one sooner. I am very competitive with myself and I have issues with numbers so I see myself rounding numbers and working out more to round that number. This will be good!!!
Tomorrow will only be a walk maybe a run. My legs are really feeling it from today!
Well I am off to catch up on all of your posts.
"Bad habits are like a comfortable bed, easy to get into, but hard to get out of." -Unknown