I sure haven't written one of these blogs in a long time. I have been so frustrated that the scale hasn't moved that I didn't even want to deal with the weigh in's anymore. On that note I am happy to report a loss of 1.6 pounds!!! Proof has been emailed to my friend Marcelle! Now to just keep going! That is the important part!
I am 1.6 pounds away from my next goal picture of a loss of 50 pounds. I have 15.6 pounds to lose to hit my goal. As I look at myself I am not sure that will be enough. That being said I can begin to see how this can turn into a dangerous game for some people. When is it really enough. Are we really happy with our bodies ever? Will the number ever be low enough? I know right now I am far from it being dangerous. I could probably stand to lose even more then the 15 pds. I have left.
Last night I was able to burn 701 calories doing Zumba in the living room and a dog walk. Love those high numbers! Today I also got many compliments on my fruit from yesterday and some people even brought some today because of it! It's all a learning process!