This week is my daughters 12th birthday & Thanksgiving. My goal is to maintain this week. Well my goal really for the holiday season is to maintain. Last year I lost a pound over the holidays last year. If I lose again that would be great!!
I totally spaces taking pics of my dinners. Something I have not done in a very long time. I need to get back into it.
I took off exercise today & went out of town to shop. My exercise for this last week was
6 workouts
2307 calories burned
4 hours & 33 mins.
I hope to improve on this big time for this week!!!
1 comment:
To me you had an excellent workout week! Well done.
Walking doesn't do anything for my weight loss either but on days I don't exercise I always say to myself: walking is better than doing nothing. It helps that I have a dog of course, I can't skip that walk :)
Hope your beautiful girl has a wonderful birthday this week.
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