tag:blogger.com,1999:blog-1226956259230724609.post3260904885970973801..comments2023-04-07T06:46:36.184-07:00Comments on PROJECT FIVE-OH: Day 21Sarahhttp://www.blogger.com/profile/11975784085879453110noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-1226956259230724609.post-9591857712427575232009-11-04T11:13:16.899-08:002009-11-04T11:13:16.899-08:00Try hard not to get discouraged, you haven't b...Try hard not to get discouraged, you haven't been at it that long and the important thing is that you are losing weight! I'm sure lots of different things work for different people, but I really like your idea of changing your lifestyle and not just going on a diet. Doing that will help lose weight and keep it off forever. You're doing great!Laceyhttps://www.blogger.com/profile/03074240282215306796noreply@blogger.comtag:blogger.com,1999:blog-1226956259230724609.post-52172977559047737782009-11-04T08:10:54.250-08:002009-11-04T08:10:54.250-08:00I know the feeling, I also wanted my slimmer body ...I know the feeling, I also wanted my slimmer body in a hurry, but it doesn't work like that, our body releases the fat when its ready...<br /><br />I was reading Bob Harber's book and he says only cardio for the first 4 weeks when you start a program...no weights...not sure how long you been on this program as we've only just found each other.<br /><br />I got your email..will give you a call tomorrow afternoon, after gym, shower and lunch....xxMarcellehttps://www.blogger.com/profile/11304830132939839454noreply@blogger.com