tag:blogger.com,1999:blog-1226956259230724609.post2656555972991001261..comments2023-04-07T06:46:36.184-07:00Comments on PROJECT FIVE-OH: Day 163Sarahhttp://www.blogger.com/profile/11975784085879453110noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-1226956259230724609.post-5899902482295257102010-03-27T05:10:43.897-07:002010-03-27T05:10:43.897-07:00How about toning it down to just once a day, in th...How about toning it down to just once a day, in the morning? That's doable without going cold turkey?<br /><br />I'm glad that my new love of jogging/running kept you going. Seriously, if I can do it - ANYONE can. <br /><br />I can really feel it in my lungs too, but it makes me want to keep going. It's like they're crying out for more or something. <br /><br />Thanks for the mention Sweet Sarah!divadhttps://www.blogger.com/profile/12185277600611550619noreply@blogger.comtag:blogger.com,1999:blog-1226956259230724609.post-71769289759273219322010-03-26T16:54:08.212-07:002010-03-26T16:54:08.212-07:00uuuh...hmmmm... from an ex-obsessed scale lady.. I...uuuh...hmmmm... from an ex-obsessed scale lady.. I would say, YEAH! LOL!<br /><br />Just a little bit obsessed... ;)<br /><br />That is why i have to have an official weigh in DAY... one time.. and that's is it. I have done the same thing and it's madness. The scale is an unfair way to see how you are really doing. Measurements are the truer method, really! <br /><br />Hug.s. AmyAmyhttps://www.blogger.com/profile/17046924507335607146noreply@blogger.comtag:blogger.com,1999:blog-1226956259230724609.post-20423272655103870262010-03-26T09:47:31.415-07:002010-03-26T09:47:31.415-07:00My lungs hurt when I run in the cold... Hooray for...My lungs hurt when I run in the cold... Hooray for warmer weather there!Laceyhttps://www.blogger.com/profile/03074240282215306796noreply@blogger.comtag:blogger.com,1999:blog-1226956259230724609.post-54009814709074932462010-03-26T09:44:50.301-07:002010-03-26T09:44:50.301-07:00Maybe you are running too fast, this is why I sugg...Maybe you are running too fast, this is why I suggested you get a HR monitor to keep a check - slow down the pace and see if you feel better. I find the first 10 mins the hardest always...even the fitter I get...once I pass 10 mins it gets easier.<br /><br />You have a terrible and unhealthy relationship with the scale...reading what you wrote here scares me...I never got that bad and felt I was obsessed...you beat me hands down girlfriend...xMarcellehttps://www.blogger.com/profile/11304830132939839454noreply@blogger.comtag:blogger.com,1999:blog-1226956259230724609.post-65867969637555298652010-03-26T07:18:32.527-07:002010-03-26T07:18:32.527-07:00I think it will go away, I have it from time to ti...I think it will go away, I have it from time to time too. One day is better than the other, all depens on how I'm feeling that day.<br /><br />Great run Sarah I'm really proud of how you started working out a few months ago and keep doing this!<br /><br />Have a nice weekend.Franhttps://www.blogger.com/profile/10287705328335828286noreply@blogger.comtag:blogger.com,1999:blog-1226956259230724609.post-18250952566842662832010-03-26T06:40:44.594-07:002010-03-26T06:40:44.594-07:00That burning sensation in your lungs means you hav...That burning sensation in your lungs means you have a rare malady called Firelung which... nah, it'll go away in time. Just keep up the good work and you'll be surprised at how much easier it gets.Cole Walter Mellonhttps://www.blogger.com/profile/14792991151019418800noreply@blogger.comtag:blogger.com,1999:blog-1226956259230724609.post-54267050203590768152010-03-26T04:49:02.227-07:002010-03-26T04:49:02.227-07:00Hi Sarah! congrats on your run and an excellent ti...Hi Sarah! congrats on your run and an excellent time. I am wondering about the 'burning' in your lungs. i'm not sure what you mean but I have heard other runners mention their lungs burn when it is cold outside or the air is polluted. For some bizarre reason this doesn't affect me.<br /><br />Keep up all the great work and remember that you are not a number but so much more than that!!!<br /><br />have a great weekend :)Dianehttps://www.blogger.com/profile/14297628797036891814noreply@blogger.com